Drills

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Technique - #15

By PS |13 February 2025

Attack

Attack from your own set with overhand pass in the Zone 4 in the rotation - moving behind the ball


Players #1 & #2:

- Set the ball to yourself with overhand pass from starting position for the attack in Zone 4

- Attack on the line

Players #3 & #4:

- Catch the ball after attack of Player #1's & #2's and they run to the end of the group

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Players #1 & #2 - Set the ball to yourself with overhand pass from starting position for the attack in Zone 4

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Players #1 & #2 - Attack on the line

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Players #3 & #4 - Catch the ball after attack of Player #1's & #2's and they run to the end of the group

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