Technique - #5
By PS |26 January 2025
Setting
Technique of setting to Zone 4 from isolated position - sitting on bodyball
Coach:
- Throws the accurate ball into Zone 0 - on the setter's forehead
Player #1:
- Setting the thrown ball to Zone 4
- In isolated position - focuses more on arms technique
- Maintains the repeatability of the indicated type of play
Player #2:
- Catches the setted ball passes it with one bounce to the coach